Our Senior Wellness Plans
Available Programs
Select the plan that fits your needs
Wellness Plan Pricing
Transparent rates for every program
Basic Wellness Package
- Monthly group exercise sessions
- Nutrition counseling
- Monthly health assessment
- Access to online resources
- Community social events
Standard Wellness Plan
- Weekly personal fitness coaching
- Tailored meal plans
- Weekly health check-ins
- Virtual workshop access
- Medication reminders
Premium Wellness Plan
- Daily wellness coaching
- Specialist consultations
- 24/7 health monitoring
- Customized fitness and nutrition plan
- Priority support
Why Choose Our Programs
At SpaAllCare, we recognize that senior wellness encompasses more than physical health. Our programs blend gentle fitness routines, nutritional planning, mental enrichment activities, and social engagement opportunities to support aging individuals in achieving a balanced lifestyle. Located at 111 Wellington Street in Ottawa, ON, our center offers safe, supportive environments guided by experienced professionals who tailor each session to respect individual abilities and goals. We focus on promoting confidence, mobility, and joyful experiences in every activity. Participants benefit from accessible group classes and one-on-one consultations, ensuring every aspect of well-being is nurtured through compassionate care and proven techniques.
Holistic Approach
Our gentle fitness sessions are designed for various mobility levels, combining stretching, balance exercises, and light strength work to support endurance and flexibility.
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Customized Support
Personalized nutritional plans crafted by certified dietitians help maintain energy levels, support digestive health, and foster sustainable eating habits tailored to individual tastes.
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